TRANSFORM
YOUR LIMITS
DIGITAL PROGRAMS
Expert-designed workout and meal plans delivered digitally. Train smarter, achieve faster.
FITNESS GEAR
Premium apparel and equipment built for performance. Quality that matches your dedication.
FEATURED PROGRAMS
Professionally crafted training and nutrition plans for serious results
8-Week Body Transformation Program
Goal: Fat Loss + Muscle Gain + Complete Lifestyle Change What’s Included Fully Customized Diet + Workout Blueprint Weekly Transformation Review Call (Progress + strategy) Daily Accountability Check WhatsApp Priority Support BMR / BMI / Fat % Analysis Weekly Progress Photos Review Mindset & Discipline Coaching Goal Setting & Habit Tracking System Sleep, Stress & Recovery Coaching Supplement Guidance (Optional)
Muscle Gain Program
Goal: Build strength, muscle size, and improve shape What’s Included Customized Muscle Gain Diet Plan (high protein / veg / non-veg) Progressive Workout Plan (gym or home with equipment) Macro & Protein Calculation Weekly Video/Form Check WhatsApp Daily Support 1 Support Call Per Week BMR/BMI Monitoring Supplement & Creatine Guidance Posture Correction Tips Who Is It For? Those who want better shape, strength, and visible muscles.
Fat Loss Program
Goal: Reduce body fat, increase stamina, improve lifestyle & eating habits What’s Included Personalized Weekly Diet Plan (based on preferences & lifestyle) Weekly Workout Routine (home / gym / beginner-friendly) WhatsApp Support (Daily text support) 1 Support Call Per Week (10–15 mins review) BMR & BMI Monitoring Progress Tracking Sheet Portion Control & Meal Timing Guidance Supplement guidance (if required, optional) Who Is It For? People who want to lose weight safely without extreme dieting.
PREMIUM GEAR
High-performance apparel and equipment engineered for athletes
START YOUR JOURNEY
Join athletes worldwide who trust SamarFitness for their training and gear needs. No excuses, just results.